Selby RUFC have a band of volunteer Mental Health Champions, They have put themselves forward to be a key point of contact for anyone who feels the need to talk and have access to additional help and support if needed.
Just ask any of these people for a chat
or email email@example.com and someone will get in touch with you.
If you are feeling as though you need to talk to someone urgently, please call The Samaritans on 116 123. Or, email firstname.lastname@example.org Please call 999 if you need urgent medical attention.